Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MARS1

In the 1 days ending Dec 14, 2012:

activity # timemileskm+ft
  Running1 1:01:00 4.0(15:15) 6.44(9:29)
  Total1 1:01:00 4.0(15:15) 6.44(9:29)
averages - sleep:5 weight:208lbs

«»
1:01
0:00
» now
Fr

Friday Dec 14, 2012 #

7 PM

Running (Tread) 1:01:00 [3] **** 4.0 mi (15:15 / mi)
ahr:255 max:167 slept:5.0 weight:208lbs (injured) shoes: ASIC Cross Trainers

Tired before running, quad and foot

« Earlier | Later »