Training Log Archive: swimlinzi04In the 7 days ending Oct 8, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Oct 7, 2017 #
10 AM
Hiking 4:29:11 [3] 17.33 km (15:32 / km) +420m 13:51 / km
Awesome hike with Amy and Garrett in Allegeny National Forest.
Thursday Oct 5, 2017 #
5 AM
Strength Training 45:00 [3]
Wednesday Oct 4, 2017 #
6 AM
Swimming 1:05:00 [3]
Tuesday Oct 3, 2017 #
5 AM
Strength Training 45:00 [3]
Monday Oct 2, 2017 #
6 AM
Swimming 1:05:00 [3]