Training Log Archive: swimlinzi04In the 7 days ending Apr 17, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 16, 2022 #
9 AM
Hiking 1:49:56 [3] 4.98 km (22:05 / km) +153m 19:09 / km
ahr:108 max:139
Checking points for the Billy goat
Hiking 1:57:25 [3] 5.07 km (23:11 / km) +224m 18:59 / km
ahr:111 max:147
More checking. Love being in the woods...
Friday Apr 15, 2022 #
8 AM
Running (Treadmill ) 46:42 [3] 5.02 km (9:18 / km)
ahr:135 max:173
At the Y.
Wednesday Apr 13, 2022 #
5 PM
Running 32:26 [3] 3.43 km (9:28 / km) +12m 9:18 / km
ahr:153 max:181
Chris made me run in the rain...we didn't make it back before Jack decided he wanted out of the stroller.
Tuesday Apr 12, 2022 #
4 PM
Biking 47:53 [3] 13.13 km (3:39 / km) +28m 3:37 / km
ahr:138 max:179
Out with the boys.
Monday Apr 11, 2022 #
3 PM
Running 50:43 [3] 5.56 km (9:07 / km) +6m 9:04 / km
ahr:148 max:171
Out with Finn and then I ditched him. He gets so distracted.