Training Log Archive: swimlinzi04In the 7 days ending Jul 2, 2023:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 2, 2023 #
10 AM
Biking 1:02:45 [3]
ahr:126 max:138
Saturday Jul 1, 2023 #
10 AM
Biking 1:03:40 [3]
ahr:137 max:153
Friday Jun 30, 2023 #
10 AM
Biking 1:08:13 [3]
ahr:130 max:149
Wednesday Jun 28, 2023 #
9 AM
Biking 56:14 [3]
ahr:127 max:154
Tuesday Jun 27, 2023 #
8 AM
Hiking 2:34:27 [3] 6.74 km (22:54 / km) +30m 22:24 / km
ahr:103 max:133
Monday Jun 26, 2023 #
9 AM
Biking 3:07:36 [3] 39.52 km (4:45 / km) +180m 4:38 / km
ahr:120 max:151
Zoo Loop with Jack and Chris.