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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gaffelman

In the 1 days ending Apr 9, 2018:

activity # timemileskm+m
  Styrka1 58:14 0.39(2:30:55) 0.62(1:33:46)
  Total1 58:14 0.39(2:30:55) 0.62(1:33:46)
  [1-5]1 9:21

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Mo

Monday Apr 9, 2018 #

6 PM

Styrka 58:14 intensity: (48:53 @0) + (4:06 @1) + (4:10 @2) + (1:05 @3) 0.62 km (1:33:46 / km)
ahr:87 max:142

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