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Training Log Archive: kenia

In the 1 days ending Jul 1, 2014:

activity # timemileskm+ft
  Run1 1:30:00
  Total1 1:30:00

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Tu

Tuesday Jul 1, 2014 #

6 PM

Run 1:30:00 [4]

Ran the 1000 steps by the beach 4 times and ran by the beach. I felt like death doing those steps can you say out of shape.

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