Training Log Archive: JGeoIn the 7 days ending Aug 25, 2013:
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Thursday Aug 22, 2013 #
Running intervals (and Geocaching) 50:50 [4] 10.38 km (4:54 / km)
ahr:160 max:180 shoes: Saucony Men ProGrid Triumph 8
Monday Aug 19, 2013 #
Running long 59:59 [4] 14.05 km (4:16 / km)
ahr:174 max:185 shoes: Saucony Men ProGrid Triumph 8
XXL en terug...