Training Log Archive: BlackmagicIn the 7 days ending May 29, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 29, 2016 #
Running 50:00 [3] 8.0 km (6:15 / km)
shoes: La Sportiva Helios SR
Saturday May 28, 2016 #
Running 5:58:00 [3] 37.0 km (9:41 / km) +2000m 7:37 / km
shoes: Scarpa Neutron
Friday May 27, 2016 #
Running 1:25:00 [3] 13.0 km (6:32 / km) +500m 5:29 / km
shoes: La Sportiva Bushido
Running 1:08:00 [2] 12.0 km (5:40 / km) +250m 5:08 / km
shoes: Mizuno Wave Hitogami
Thursday May 26, 2016 #
Running 45:00 [3] 8.0 km (5:38 / km)
shoes: Scarpa Atom 2
Running 2:00:00 [3] 14.0 km (8:34 / km) +950m 6:24 / km
shoes: Scarpa Neutron
Wednesday May 25, 2016 #
Running 3:05:00 [3] 34.0 km (5:26 / km) +850m 4:50 / km
shoes: Scarpa Atom 2
Tuesday May 24, 2016 #
Running 2:00:00 [3] 15.0 km (8:00 / km) +700m 6:29 / km
shoes: Scarpa Desert Atom
Monday May 23, 2016 #
Running 1:20:00 [3] 14.0 km (5:43 / km) +250m 5:15 / km
shoes: Mizuno Wave Hitogami