Training Log Archive: BCHIn the 1 days ending Jan 21, 2014:
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Tuesday Jan 21, 2014 #
8 AM
S&C 30:00 [1]
Back to doing my physio exercises, and doing them properly.
Also a wee bit of core work.
Was too lazy for anything, kept telling myself I'd go for a run but I never managed it.
Also a wee bit of core work.
Was too lazy for anything, kept telling myself I'd go for a run but I never managed it.