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Training Log Archive: emjem92

In the 1 days ending Feb 24, 2016:

activity # timemileskm+m
  run1 59:31 6.36(9:21) 10.24(5:49)
  Total1 59:31 6.36(9:21) 10.24(5:49)

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Wednesday Feb 24, 2016 #

7 PM

run long 59:31 [3] 10.24 km (5:49 / km)
shoes: the ones that match my watch

managed to forget to record a section of this so it was actually longer and further but never mind.

Felt kinda horrible but had a bit of life admin I needed to do. Went for a run to avoid it.

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