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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: FrankTheTank

In the 7 days ending Apr 23, 2012:

activity # timemileskm+ft
  Orienteering1 2:30:00 8.0(18:45) 12.88(11:39)
  Total1 2:30:00 8.0(18:45) 12.88(11:39)

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Sunday Apr 22, 2012 #

6 AM

Orienteering (Vetting) 2:30:00 [2] 8.0 mi (18:45 / mi)

Went out early in the morning to vet controls for the day 2 of FTW at Lord Hill. Ended up visiting all but seven of the controls (Glenn vetted those). Realy nice morning and was beautiful watching the sun come up through the forest. Saw two deer, lots of nettles, a bit of skunk cabbage and some devils club. In another week or so I think the nettles would have been really thick. After I got home I did a bunch of yard work, so I was beat at the end of the day.

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