Training Log Archive: FrankTheTankIn the 7 days ending May 29, 2017:
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Monday May 29, 2017 #
6 AM
Hike 45:00 [2] 1.5 mi (30:00 / mi)
Hike from camp back to car. The river was pretty loud so it was kind of hard to sleep. We got up at 0430 and got the fire going and had breakfast and then packed up camp.
Sunday May 28, 2017 #
Event: Ski to Sea Relay
2 PM
Hike 3:00:00 [2] 6.0 mi (30:00 / mi)
Hike with kid #1 up the Dungeness river. We set up camp at the confluence of Royal creek and the Dungeness. We had some time to kill so we hiked up to Camp Handy and back to the campsite.
Wednesday May 24, 2017 #
5 AM
Biking (commute) 40:00 [3] 9.5 mi (4:13 / mi)
shoes: Verdi JTS
Ride into work.
3 PM
Biking (commute) 30:00 [3] 7.0 mi (4:17 / mi)
shoes: Verdi JTS
Ride up to the track for final day of practice (WOD-2017).
Tuesday May 23, 2017 #
3 PM
Road Running 28:11 [3] 3.5 mi (8:03 / mi)
Pascoe loop with the state bound team of two.