Training Log Archive: OllieIn the 7 days ending Sep 17, 2006:
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Sunday Sep 17, 2006 #
Orienteering race (District Event) 1:01:11 [3] ** 9.01 km (6:47 / km) +205m 6:06 / km
spiked:22/23c slept:8.0 weight:66.9kg shoes: Standard White O-Shoes
Weald Park, Brentwood. Brown course. Warm and dry, quite sunny. A near-perfect run with just a couple of poor route choices and minor mistakes. Ended up 6th out of 22, around 10 minutes off the lead.
Wednesday Sep 13, 2006 #
Cycle Commuting (Back Home) 15:21 [3] 3.22 mi (4:46 / mi)
Via Bank.
Tuesday Sep 12, 2006 #
Cycle Commuting (Back Home) 15:51 [3] 3.22 mi (4:55 / mi)
Via Bank and Ocean.
Note
slept:6.0
Three near misses today on my way to/from work - two taxis misjudging the width of the road, and a mini-van driver who obviously didn't like cyclists in cycle boxes in front of him (turned left, on my right.) I shouted and swore appropriately, as you would in any attempt on your life...
Monday Sep 11, 2006 #
Cycle Commuting (In to Work) 17:09 [2] 3.29 mi (5:13 / mi)
Via Ocean and Bank.