Training Log Archive: OllieIn the 7 days ending Aug 1, 2010:
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Sunday Aug 1, 2010 #
10 AM
Cycling long (Lelon) 5:57:30 [1] 120.27 km (2:58 / km)
shoes: Specalized MTB Cleats
Made it back home from Land's End! Gear cable snapped while on the way home from the finish line.
Saturday Jul 31, 2010 #
10 AM
Cycling long (Lelon) 6:34:20 [1] 120.1 km (3:17 / km)
shoes: Specalized MTB Cleats
Friday Jul 30, 2010 #
10 AM
Cycling long (Lelon) 6:09:57 [1] 115.81 km (3:12 / km)
shoes: Specalized MTB Cleats
Including ~3km walk along Bournemouth promenade due to stupid cycling regulation (no bikes 10am-6pm in July/August.)
Went through the 10000km mark on my Cateye cycle computer today, on the approach to Corfe Castle.
Went through the 10000km mark on my Cateye cycle computer today, on the approach to Corfe Castle.
Thursday Jul 29, 2010 #
10 AM
Cycling long (Lelon) 4:50:53 [1] 85.43 km (3:24 / km)
shoes: Specalized MTB Cleats
Wednesday Jul 28, 2010 #
Cycling long (Lelon) 6:03:33 [1] 106.62 km (3:25 / km)
shoes: Specalized MTB Cleats
Another flat this morning - the inner tube was probably damaged from the previous tire and had gone down slowly in the afternoon and overnight. No further problems today.
Tuesday Jul 27, 2010 #
10 AM
Cycling long (Lelon) 4:45:15 [1] 73.55 km (3:53 / km)
shoes: Specalized MTB Cleats
Changed back tyre at Barnstaple, after pumping up revealed a nasty expanding gash. Hills going into Lynton were very slow, had to push bike up the first bit of the hill at Hunter's Inn but somehow managed to cycle up the others.
Monday Jul 26, 2010 #
10 AM
Cycling long (Lelon) 5:47:39 [1] 98.28 km (3:32 / km)
shoes: Specalized MTB Cleats