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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AmyL

In the 1 days ending Sep 27:

activity # timemileskm+m
  Fast walking1 57:21 2.02(28:23) 3.25(17:38) 60
  Total1 57:21 2.02(28:23) 3.25(17:38) 60

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Su

Sunday Sep 27 #

12 PM

Fast walking race (Orienteering ) 57:21 [3] 2.02 mi (28:23 / mi) +60m 25:59 / mi

Gunston Hall Yellow course. First event since March at Wheaton. Lots of happy people and dogs.

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