Road Bike (Ride to work ) 37:00 [3] 16.5 km (2:15 / km)
I had to dig deep to find the motivation to go to work little lone riding. Had a quick ride up seabrook hill with an oversized tractor waiting to pass at the top and a head wind all the way in.
6 PM
Road Bike (Ride home ) 30:00 [3] 12.2 km (2:28 / km)
Got almost all the way home and busted a spoke, again. Looks like I will be riding the mountain bike for the rest of the week. Felt good until then.