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Training Log Archive: H.Becker

In the 1 days ending Jun 12, 2013:

activity # timemileskm+m
  Road Bike 2 1:47:00 28.27(3:47) 45.5(2:21)
  Total2 1:47:00 28.27(3:47) 45.5(2:21)

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We

Wednesday Jun 12, 2013 #

7 AM

Road Bike 1:05:00 [3] 28.0 km (2:19 / km)

Back on the bike, felt sluggish this morning but moved okay. Road from home (penguin) to work via Stowport hill and down Fernglade. Trying not to get sick with a couple of people away from work and mum and Estelle all sick.
C • In the same boat 2
6 PM

Road Bike 42:00 [3] 17.5 km (2:24 / km)

Ride home from work back to penguin, Had a bit of a head wind. Wasn't really feeling it today.

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