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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: HK

In the 7 days ending Aug 19, 2017:

activity # timemileskm+m
  Adventure Race2 36:00:00
  Bike1 2:13:26 37.9(3:31) 60.99(2:11) 386
  Total3 38:13:26 37.9 60.99 386

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Saturday Aug 19, 2017 #

Bike 2:13:26 [3] 37.9 mi (3:31 / mi) +386m 3:25 / mi

Recovery ride to Long Grove Vintage Days and back! Legs were feeling a little tired, and this humidity sucks!

Monday Aug 14, 2017 #

Adventure Race 19:00:00 [4]

cowboy tough ARWC

Sunday Aug 13, 2017 #

Adventure Race 17:00:00 [4]

cowboy tough ARWC

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