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Training Log Archive: BeckyR

In the 1 days ending Nov 24, 2016:

activity # timemileskm+ft
  Swimming1 35:00
  Total1 35:00

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Th

Thursday Nov 24, 2016 #

7 AM

Swimming 35:00 [3]

1500m. Suprisingly ok since I've neglected swimming recently.
1000m steady fc, then 3x150m im.

Back/bum slightly tight afterwards

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