Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kkling

In the 7 days ending Jan 2, 2015:

activity

time

miles

Mapping

10:04:14

14.24

(42:27)

22.91

(26:22)

Walking

1:58:18

6.13

(19:17)

9.87

(11:59)

Total

12:02:32

20.37

(35:28)

32.78

(22:03)

3:37

0:00

» now

Friday Jan 2, 2015 #

Mapping 3:32:00 [3] 8.39 km (25:16 / km)
shoes: Brooks Cascadia NI

Mapping at Taylorsville Lake. Snow and sleet gave way to drizzle

Thursday Jan 1, 2015 #

Walking 33:15 [2] 2.82 km (11:47 / km)
shoes: Brooks Cascadia

Wednesday Dec 31, 2014 #

Event: OCIN New Year's Orienteering

Mapping 2:55:00 [3] 6.12 km (28:36 / km)
shoes: Brooks Cascadia NI

Mapping at Taylorsville Lake with Arnie. I did the hilly section about 20 good hill climbs kept me warm.

Janet still sick with flu, so I have to miss the meet tomorrow.

Tuesday Dec 30, 2014 #

Walking 16:42 [1] 1.41 km (11:51 / km)
shoes: Brooks Cascadia

Monday Dec 29, 2014 #

Walking 34:05 [2] 2.82 km (12:05 / km)
shoes: Brooks Cascadia

Sunday Dec 28, 2014 #

Walking 34:16 [1] 2.82 km (12:09 / km)
shoes: Brooks Cascadia

Saturday Dec 27, 2014 #

Mapping 3:37:14 [3] 8.4 km (25:52 / km)
shoes: Brooks Cascadia NI

Mapping at Taylorsville Lake - A little wet but otherwise a great day to be outdoors

« Earlier | Later »