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Training Log Archive:
Maverick
In the 1 days ending Jan 21, 2009:
activity
#
time
miles
km
+m
Biking
1
1:40:00
Core Training
1
15:00
Total
1
1:55:00
«
»
1:55
0:00
» now
We
Wednesday Jan 21, 2009
#
Biking
1:40:00
[
3
]
Did 2 consecutive Spin Classes.... did not log the cool down sessions.... good sweat....only drank water and could feel the lack of carbs near the end
Core Training
15:00
[
3
]
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