Training Log Archive: dcadyIn the 7 days ending Feb 4, 2017:
|
« | » |
| » now | ||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
running long 56:07 [3] 5.22 mi (10:45 / mi) +25m 10:35 / mi
shoes: Asics 2000-4
running long 1:00:06 [3] 6.05 mi (9:56 / mi) +17m 9:51 / mi
weight:161lbs shoes: Asics 2000-4
running long 1:00:06 [3] 6.18 mi (9:43 / mi) +51m 9:29 / mi
weight:163lbs shoes: Asics 2000-4