Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BobbieRoss

In the 7 days ending Sep 14, 2013:

activity # timemileskm+m
  Biking5 1:14:21 9.92(7:30) 15.96(4:40) 134
  Running2 43:53 4.02(10:56) 6.46(6:47) 24
  Walking2 24:28 1.29(19:02) 2.07(11:50) 22
  Total9 2:22:42 15.22(9:23) 24.49(5:50) 180
  [1-5]9 2:15:44

«»
1:05
0:00
» now
SuMoTuWeThFrSa

Thursday Sep 12, 2013 #

8 AM

Running 22:30 [3] 3.41 km (6:36 / km) +11m 6:30 / km

Wednesday Sep 11, 2013 #

10 AM

Biking 8:07 [2] 1.2 km (6:46 / km) +33m 5:57 / km

6 PM

Biking 6:58 [0] 1.39 km (5:01 / km) +19m 4:41 / km

Biking 7:21 [1] 1.93 km (3:49 / km) +19m 3:38 / km

Tuesday Sep 10, 2013 #

7 AM

Running 21:23 [2] 3.06 km (7:00 / km) +13m 6:51 / km

8 AM

Biking 10:28 [2] 1.15 km (9:05 / km) +32m 7:59 / km

Monday Sep 9, 2013 #

5 AM

Walking 6:27 [1] 0.67 km (9:36 / km) +2m 9:27 / km

8 AM

Walking 18:01 [1] 1.4 km (12:54 / km) +20m 12:02 / km

10 AM

Biking 21:21 [1] 5.14 km (4:09 / km) +31m 4:02 / km

5 PM

Biking 20:06 [1] 5.15 km (3:54 / km)

« Earlier | Later »