Training Log Archive: IanWIn the 1 days ending May 14, 2014:
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Wednesday May 14, 2014 #
Cycling 1:04:00 [2] 26.8 km (25.1 kph) +150m
ahr:148 max:186 shoes: Shimano Road Shoes
Home from Derby - better conditions than last week, and legs/body feeling like they had far more life - managed to push up the hills rather than just surviving them...