Run warm up/down 9:00 [1] 1.0 mi (9:00 / mi)
Bus down a mile past the start of the 6k, but no Divvys there, so a quick jog up to the start.
Run race 23:39 [4] 6.0 km (3:57 / km) +16m 3:53 / km
November Project Sunrise 6k. I've done this in Boston a couple of times, but not in Chicago. Decent morning, 70, sunny, so not too hot, and I felt okay, but my legs aren't fully recovered from this weekend, for racing at least.
Went out pretty hard; Brendan said "we're going too fast." I drafted Brendan out in to the wind, but lost contact with him and the pack I was in around the turnaround, where it broke apart.
Struggled back from the turnaround, HR down a bit, just couldn't push, and getting pretty warm. About a km from the end I turned it up enough to push past the guy in front of me, who had passed me, in to the finish. A minute off the podium, so maybe that would have happened with fresher legs. I'll have to buy my own growler, then.
But after the race, the lake felt so, so good.