Training Log Archive: ianellwoodIn the 7 days ending May 22, 2016:
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Friday May 20, 2016 #
Swimming 40:00 [3]
Monday May 16, 2016 #
6 PM
Swimming 45:00 [4]
Can't run because it aggrevates my knee. Cycling doesn't feel good either. Joined the gym and pool at work so I can do so.something. it felt really good to get my heart beating fast. My as are weak as anything.