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Training Log Archive: niallmca

In the 1 days ending Jan 25, 2006:

activity # timemileskm+m
  Cycling1 1:00:00 14.91(4:01) 24.0(2:30)
  Total1 1:00:00 14.91(4:01) 24.0(2:30)

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Wednesday Jan 25, 2006 #

Cycling (Commuting) 1:00:00 [2] 24.0 km (2:30 / km)

Very tiried on morning commute so desided to take it easy and not run today

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