Training Log Archive: simmoIn the 7 days ending May 5, 2012:
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Saturday May 5, 2012 #
Road cycling 2:03:00 [3] 47.3 km (2:36 / km)
shoes: Bike: Bianchi Coast to Coast
Around the river. This time B made it all the way.
Friday May 4, 2012 #
Road cycling 1:25:00 [3] 33.0 km (2:35 / km)
shoes: Bike: Bianchi Coast to Coast
Bassendean ride. Woke up to wet morning, very dark clouds to the South, but lighter to the North. Checked the radar, which was very blue, but Perth on the N. edge of a NW to SE system, so figured NE would be the way to go. After reneging on her normal ride around the river, Binnsey was not coming with me, then was, then not, then was, then not again, and finally fronted up just as I was going out the door. Light, but constant rain falling, so when we got to East Perth she turned round and went home. Stopped raining at Maylands, and good for the rest of the ride. Extra careful crossing the rail line on Railway Parade, Bassendean. Started raining again 15 minutes after I got home, and hasn't stopped since.
Thursday May 3, 2012 #
Running 55:17 [3] 9.2 km (6:01 / km)
shoes: Asics GT2160
Hyde Park laps.
Wednesday May 2, 2012 #
Running 47:41 [3] 7.9 km (6:02 / km)
shoes: Asics GT2160
Kings Park.
Sunday Apr 29, 2012 #
Road cycling 2:08:00 [3] 47.6 km (2:41 / km)
shoes: Bike: Bianchi Coast to Coast
Around the river.