Training Log Archive: simmoIn the 7 days ending Jul 15, 2023:
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Friday Jul 14, 2023 #
Road cycling 1:45:00 [3] 34.3 km (3:04 / km)
shoes: Bike: Beemer Auto
Bassendean with PP and CB.
Thursday Jul 13, 2023 #
Road cycling 1:43:00 [3] 36.4 km (2:50 / km)
shoes: Bike: Beemer Auto
Rail path to South Cottesloe, then back via Perry Lakes.
Tuesday Jul 11, 2023 #
Road cycling 1:30:00 [3] 34.5 km (2:37 / km)
shoes: Bike: Alpenchallenge AMP Cross
Bassendean.
Monday Jul 10, 2023 #
Road cycling 2:00:00 [3] 41.5 km (2:53 / km)
shoes: Bike: Beemer Auto
Riverton and back. I was wearing a yellow vest and Lawrence (South Perth coffee shop owner) said "You must be riding well."