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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Eerola

In the 31 days ending Jul 31, 2021:

activity # timemileskm+m
  paddling1 1:07:56 4.67(4.1/h) 7.51(6.6/h) 125
  Total1 1:07:56 4.67(14:33) 7.51(9:02) 125
  [1-5]1 3:33

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Saturday Jul 31, 2021 #

7 PM

paddling 1:07:56 intensity: (1:04:23 @0) + (2:08 @1) + (1:06 @2) + (19 @3) 7.51 km (6.6 kph) +125m
ahr:95 max:144 shoes: Epic V10 Sport (Tuomo)

C • Tästä 3

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