Training Log Archive: robw

Ran with Boris from Bronte down to Coogee and back along the coastal walk. It was pretty spectacular with the sea pounding into the cliffs and it pissing rain. I havent seen so much water in about a year... when we did the 24hr mtb race up here last year and it pissed down for the entire race. Great to catchup with Boris and all the news from uppsala.

C • Boris 1

SS at majura. chugged around the course with no real speed today, ok technically, couple of 30 sec mistakes, good course. Blown away by Olle who beat me by two min and only just held shannon off.

lunchtime run with JP up onto gossan hill and then 3 token efforts on the gossan hill loop. surprisingly faster than remembered doing this loop last year, 3.30, 3.30, 3.28 but then again i only did 3.