Training Log Archive: robw

Early morning run with Andy. We drove out to queanbeyan and ran in the bush along the escarpment to the east of town which was good for a change. Quite a hilly run with a bit of phone navigation needed at the end to get through an area of wasteland down by the river. Would be good to go back out here for a few more runs.

C • Back of Queanbeyan 2

Run into work to pick up JPs bike before the bike park clean out. Felt pretty ordinary.

Lunch run with some Strava intervals thrown in. Did the back of aranda one last and was 2 sec off grant with Andrew Tully (who neither of us know but who has joined the battle after i got one of his CRs) 1 sec behind Grant!

Cinnamon boys annual Christmas ride. Mountain bikes on Bruce ridge and then a relaxed breaky at O’Connor shops.

Quick spin on black mtn and Bruce ridge. Saw a fox with a rabbit on its mouth!