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Training Log Archive: Kelsie

In the 1 days ending Jul 28, 2013:

activity # timemileskm+m
  Running1 1:20:00 9.6(8:20) 15.45(5:11)
  Total1 1:20:00 9.6(8:20) 15.45(5:11)

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Su

Sunday Jul 28, 2013 #

Running 1:20:00 [3] 9.6 mi (8:20 / mi)
shoes: Saucony ride 5

I ran with Nat and Laura Adams from Thomas I felt pretty good but we went up this killer hill that wouldn't end that was tough.

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