Jogging (Streets) 19:00 [3] 1.6 mi (11:52 / mi)
Short jog uptown and back
Adventure Bike (Gravel/pavement/rail trai) 2:21:00 [3] 31.1 mi (13.2 mph)
There was a window so I grabbed it! Over half the ride was in the rain but I didn't mind. So much better than a lot of alternatives (I had visited an assisted living facility in the morning and vowed to keep moving and enjoying my freedom to roam as long as I can).
Hockey 35:00 [3]
3D tonight so a bit more ice time. And we managed a tie which is a huge improvement!