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Training Log Archive: OutdoorsMama

In the 7 days ending Oct 28, 2018:

activity # timemileskm+m
  Adventure Bike1 2:21:00 31.1(13.2/h) 50.05(21.3/h)
  Gym time1 1:00:00
  Hockey1 35:00
  Jogging1 19:00 1.6(11:52) 2.58(7:23)
  Total2 4:15:00 32.7 52.63

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Sunday Oct 28, 2018 #

Jogging (Streets) 19:00 [3] 1.6 mi (11:52 / mi)

Short jog uptown and back

Adventure Bike (Gravel/pavement/rail trai) 2:21:00 [3] 31.1 mi (13.2 mph)

There was a window so I grabbed it! Over half the ride was in the rain but I didn't mind. So much better than a lot of alternatives (I had visited an assisted living facility in the morning and vowed to keep moving and enjoying my freedom to roam as long as I can).

Hockey 35:00 [3]

3D tonight so a bit more ice time. And we managed a tie which is a huge improvement!

Saturday Oct 27, 2018 #

Note

I've been covering off for a co-worker who got married last weekend and took his honeymoon this week (and weekend and into next ). Too. Many. Hours. Of. Work. Doing. Two. Jobs. At. Harvest.

Thursday Oct 25, 2018 #

Note

I failed to make it to boot camp. That sucks.

Tuesday Oct 23, 2018 #

Gym time (Boot Camp) 1:00:00 [3]
shoes: Other

Harvest craziness is upon us, but I said "&%* it" and went to boot camp anyways. Mostly legs today.

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