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Training Log Archive: Annadale0

In the 1 days ending Jun 2, 2013:

activity # timemileskm+m
  Road Running1 1:19:46 8.14(9:48) 13.1(6:05) 468
  Total1 1:19:46 8.14(9:48) 13.1(6:05) 468
  [1-5]1 1:11:36

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Su

Sunday Jun 2, 2013 #

8 AM

Road Running 1:19:46 intensity: (8:10 @0) + (25:37 @1) + (27:55 @2) + (16:35 @3) + (1:29 @4) 8.14 mi (9:48 / mi) +468m 8:19 / mi
ahr:146 max:177

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