Training Log Archive: dylanbrownIn the 1 days ending Jan 1, 2014:
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Wednesday Jan 1, 2014 #
Running 1:00:00 [3] 13.3 km (4:31 / km)
pre act, 9x lunges, 1 hr run, hip mibility, strength, extra strength, stretch ice.
Good quality run, felt alright, leg pain still low but present. feeling stronger just need this little bug to stop. Great day and enjoyed the run.
Good quality run, felt alright, leg pain still low but present. feeling stronger just need this little bug to stop. Great day and enjoyed the run.