Training Log Archive: BadgerIn the 31 days ending Jul 31, 2014:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | ||||||||||||||
Thursday Jul 31, 2014 #
Trail running (Easy) 39:54 [2] 7.79 km (5:07 / km) +12m 5:05 / km
Tuesday Jul 29, 2014 #
Trail running (Easy) 29:16 [2] 5.77 km (5:04 / km) +13m 5:01 / km
Thursday Jul 24, 2014 #
Trail running (Easy) 48:37 [2] 9.94 km (4:53 / km) +59m 4:45 / km
Monday Jul 21, 2014 #
Trail running (Easy) 43:34 [2] 7.82 km (5:34 / km) +41m 5:26 / km
Saturday Jul 19, 2014 #
Trail running (Easy) 1:04:23 [2] 13.0 km (4:57 / km) +114m 4:45 / km
Wednesday Jul 16, 2014 #
Trail running (Easy) 1:19:02 [2] 16.0 km (4:56 / km) +74m 4:50 / km
Monday Jul 14, 2014 #
Cycling 2:44:38 [0] 36.79 km (4:28 / km) +161m 4:23 / km
Trail running (Easy + MP) 1:32:10 [2] 20.0 km (4:37 / km) +75m 4:31 / km
Saturday Jul 12, 2014 #
Trail running (Easy) 1:08:25 [2] 14.07 km (4:52 / km) +188m 4:33 / km
Thursday Jul 10, 2014 #
Trail running (Easy) 1:33:50 [2] 18.95 km (4:57 / km) +91m 4:50 / km
Tuesday Jul 8, 2014 #
Road/trail runnning (Easy) 1:16:20 [2] 15.06 km (5:04 / km) +82m 4:56 / km
Sunday Jul 6, 2014 #
Trail running (Steady) 1:04:15 [2] 13.73 km (4:41 / km) +118m 4:29 / km
Friday Jul 4, 2014 #
Road running (Easy) 44:33 [2] 9.01 km (4:57 / km) +44m 4:50 / km
Wednesday Jul 2, 2014 #
Trail running (Easy) 52:32 [2] 10.7 km (4:54 / km) +78m 4:44 / km