Training Log Archive: ondrejpavluIn the 7 days ending Mar 23, 2017:
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Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering (Road) 49:02 [4] 10.3 km (4:46 / km) +153m 4:26 / km
ahr:153 max:171 shoes: New Balance Vazee Pace
Orienteering race 44:04 [5] 10.18 km (4:20 / km) +140m 4:03 / km
ahr:169 max:181 shoes: New Balance Vazee Pace
Run (Road) 58:47 [3] 11.0 km (5:21 / km) +350m 4:37 / km
ahr:156 shoes: New Balance Vazee Pace
Run (Road) 1:16:50 [3] 16.2 km (4:45 / km) +193m 4:29 / km
ahr:156 shoes: Under Armour Bandit 2