Training Log Archive: Forest Demon

Traveling to Helsinki today, running the o-games at the weekend, which should be fun.
Bugger all training this week (apart from general cycling around) due to inclement weather and packing... And laziness. Lots of opportunities over the next 12 days though, hopefully the hips hold up fine

C • HOG 1

Didn't want to get wet outside, so I went and got wet inside instead.
I really must try and get okay at front crawl one of these days, though I am getting much better at breaststroke

Breaststroke - 1250m

Cramond Parkrun

The knackeredness on Tuesday explained itself by me being ill the next day, and I ended up doing absolutely nothing the rest of the week. It's gone now though, so hopefully all done there.

Fancied doing a Parkrun though, given the weather looked pretty ace.
Wasn't expecting great things though, so I figured I'd just try and stick at 4 mins/km as that wasn't too embarrassingly slow. It didn't feel that easy to be honest, but it wasn't too awful either, and my hip felt good.

1- 3:52
2- 4:00
3- 4:00
4- 4:01
5- 3:44
5+ :05