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Training Log Archive: LJ

In the 7 days ending Jul 26, 2014:

activity # timemileskm+m
  Yoga1 45:00
  Total1 45:00

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Tuesday Jul 22, 2014 #

Yoga 45:00 [3]

Much needed, but tough. When 'gentle-yoga' makes you sweat you know things are bad. Very little sleep in the last few days and lots of sitting can't help, but I feel as though my body is betraying far sooner this time around than last.

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