Training Log Archive: LJIn the 7 days ending Apr 2, 2016:
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Saturday Apr 2, 2016 #
10 AM
Running 28:53 [3] 5.0 km (5:47 / km)
shoes: Asics Nimbus 15
Friday Apr 1, 2016 #
6 PM
Running 56:00 [1] 6.0 km (9:20 / km)
shoes: Salomon Wings Pro
Lovely walk/run in Waterloo with some lovely ladies all in honour of Heidi's birthday. We toasted her with champagne as the sun set.
Wednesday Mar 30, 2016 #
10 AM
Running 1:05:55 [3] 9.85 km (6:42 / km)
shoes: Salomon Wings Pro
Sunday Mar 27, 2016 #
10 AM
Running 30:42 [3] 4.8 km (6:24 / km)
shoes: Salomon Wings Pro