9 AM
cycling 7:30 [3] 2.79 km (2:41 / km) +44m 2:30 / km
shoes: BeOne Diablo Comp 2012
cycling 1:13:25 [3] 26.76 km (2:45 / km) +437m 2:32 / km
shoes: BeOne Diablo Comp 2012
cycling 8:56 [3] 2.83 km (3:09 / km) +92m 2:43 / km
shoes: BeOne Diablo Comp 2012