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Training Log Archive: asha

In the 1 days ending Dec 29, 2013:

activity # timemileskm+m
  Run1 49:21 5.59(8:49) 9.0(5:29)
  Total1 49:21 5.59(8:49) 9.0(5:29)

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Su

Sunday Dec 29, 2013 #

Run long 49:21 [3] 9.0 km (5:29 / km)
shoes: Adidas marathon 10

supposed to be doing over an hour by now, but today was just feeling so off i couldn't. got a little bit of shin pain which freaked me out, so turned after 25mins
C • shin pain 9

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