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Training Log Archive: zalazavrl

In the 1 days ending May 31, 2016:

activity # timemileskm+m
  Tek1 10:30:00 4.97(2:06:44) 8.0(1:18:45)
  Total1 10:30:00 4.97(2:06:44) 8.0(1:18:45)

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Tu

Tuesday May 31, 2016 #

Tek 10:30:00 [4] 8.0 km (1:18:45 / km)
shoes: Mizuno

Naredila sem fartlek po polju pa do Lahovč, čez Nasovče in nazaj domov. Najprej sem naredila 7 krat 200m s 20s počitka. Nato pa še 3min hoje in tempo tek do doma

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