Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Meredith

In the 7 days ending Aug 17, 2014:

activity # timemileskm+m
  Orienteering1 1:30:00 3.73(24:08) 6.0(15:00)
  Running3 1:25:00 5.9(14:24) 9.5(8:57)
  Badminton3 55:00
  Walking1 10:00 0.62(16:06) 1.0(10:00)
  Total7 4:00:00 10.25 16.5

«»
1:50
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 17, 2014 #

Running 15:00 [3] 1.5 km (10:00 / km)

This was embarrassing :(

Saturday Aug 16, 2014 #

Badminton 20:00 [3]

3 PM

Orienteering 1:30:00 [3] 6.0 km (15:00 / km)

Did orienteering training with my Dad and my sister, at Belair National Park, running a training session for people at Erica's School. Walked the easy course from the railway bridge with some people, then they did the 2 easy courses at the Adnventure playground and I walked around with people who looked lost or confused.

Thursday Aug 14, 2014 #

Badminton 20:00 [3]

Went down to Glenuga and played badminton.

I am really annoyed because when i got home my last pair of earphones were eaten, and they were good quality earphones.

Arghhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Wednesday Aug 13, 2014 #

Badminton 15:00 [3]

Badminton training this morn.

Considered going running but i ran out of time because i got home at 5:15pm thanks to my horrible bus :(

Tuesday Aug 12, 2014 #

Walking 10:00 [3] 1.0 km (10:00 / km)

Nice walk through the city with Andrew.

Running 45:00 [3] 4.0 km (11:15 / km)

Andrew organised the running.
We did a lot of different things including VERY painful sit ups and planks.

Monday Aug 11, 2014 #

5 PM

Running 25:00 [3] 4.0 km (6:15 / km)

Nice run around the parklands with Emily, who has promised to get attack point .

« Earlier | Later »