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Training Log Archive: inuksuk

In the 1 days ending Apr 17, 2012:

activity # timemileskm+m
  running terrain1 54:00 3.42(15:48) 5.5(9:49) 525
  Total1 54:00 3.42(15:48) 5.5(9:49) 525

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Tu

Tuesday Apr 17, 2012 #

6 PM

running terrain 54:00 [3] 5.5 km (9:49 / km) +525m 6:39 / km

To the Higherland guest house to meet up with La and Viv. Met with a full spread on the table and a flurry of fuzzy dogs edging for front row seating. A little slow on the run, but a pleasant climb.

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