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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jas

In the 7 days ending Dec 30, 2018:

activity # timemileskm+m
  Run1 23:00 2.49(9:15) 4.0(5:45)
  Total1 23:00 2.49(9:15) 4.0(5:45)

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Monday Dec 24, 2018 #

Run 23:00 [3] 4.0 km (5:45 / km)

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