Training Log Archive: gudesoIn the 7 days ending Jun 4, 2022:
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Saturday Jun 4, 2022 #
9 PM
Zwift 1:00:00 [3] 25.0 mi (2:24 / mi)
shoes: Treck
https://strava.app.link/pl5S1clnAqb Feeling shit today, but had to train…
Friday Jun 3, 2022 #
5 PM
Urban cycling with road bike 55:00 [3] 9.0 km (9.8 kph)
shoes: Treck
https://strava.app.link/oTZHRSJmAqb UNSW commute
Thursday Jun 2, 2022 #
3 PM
Running 27:41 [3] 5.0 mi (5:32 / mi)
shoes: Salomon Sense
https://www.strava.com/activities/7241190229#kudos LaPa afternoon run.
7 PM
Zwift (Intervals ) 40:00 [3] 20.7 km (1:56 / km)
shoes: Treck
Wednesday Jun 1, 2022 #
11 PM
Tuesday May 31, 2022 #
4 PM
Running 27:06 [3] 5.0 km (5:25 / km) +66m 5:05 / km
shoes: Salomon Sense
10 PM
Zwift 54:00 [3] 24.0 km (2:15 / km) +207m 2:09 / km
shoes: Treck
Monday May 30, 2022 #
11 PM
Zwift 42:00 [3] 20.0 km (2:06 / km) +75m 2:04 / km
shoes: Treck
Sunday May 29, 2022 #
6 AM
Urban cycling with road bike 2:46:00 [3] 71.0 km (25.7 kph) +424m
shoes: Cannondale SI 2
https://strava.app.link/X9y5HPD9rqb Sutherland with MoleVelos