Training Log Archive: kezzaIn the 1 days ending Nov 27, 2007:
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Tuesday Nov 27, 2007 #
road bike 1:36:17 [3] 45.4 km (2:07 / km)
rhr:46 slept:9.0 shoes: Sascha
arvo river ride. a bit blowy at times and was feeling a little flat towards the end. unless i get up early on thursday this could be my last sesh in brissy for a while.
rhr was low this morning...?
rhr was low this morning...?