Training Log Archive: kezzaIn the 1 days ending Mar 9, 2008:
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Sunday Mar 9, 2008 #
Orienteering race 2:08:00 [3] 11.2 km (11:26 / km) +525m 9:16 / km
nol long @ mt beckworth
early starter so reasonably cool. still had nothing in my legs up the first hill. tried to take it carefully for the first part as i knew if i had a big miss i didnt have the motivation to keep going. got through the first loop (flat) in a reasonable time then unfolded the map and saw the dirty big hills in the south. motivation levels plummeted from 5/10 to 1/10. tempted to pull out at the crossover but grew a pair and decided to tough it out. walked some massive chunks of the 2nd loop. some foot trouble which made it quite painful to run uphill/downhill/contour. disappointing effort but was expecting it
early starter so reasonably cool. still had nothing in my legs up the first hill. tried to take it carefully for the first part as i knew if i had a big miss i didnt have the motivation to keep going. got through the first loop (flat) in a reasonable time then unfolded the map and saw the dirty big hills in the south. motivation levels plummeted from 5/10 to 1/10. tempted to pull out at the crossover but grew a pair and decided to tough it out. walked some massive chunks of the 2nd loop. some foot trouble which made it quite painful to run uphill/downhill/contour. disappointing effort but was expecting it